Archive for April, 2010

Should babies younger than 6 months wear sunscreen?

Thursday, April 29th, 2010

Quick quiz

True or false:  Babies younger than 6 months shouldn’t wear sunscreen.

 Answer False. The American Academy of Pediatrics (AAP) says it’s safe for infants younger than 6 months to wear minimal amounts of sunscreen on small areas such as the face, neck and the back of your baby’s hands. In general, however, the AAP advises that you keep a baby younger than 6 months in the shade of a tree, umbrella, or stroller canopy and to dress your baby in lightweight long-sleeved shirts and long pants. Why? “Babies are more prone than adults to sunburn because their skin is thinner and their body’s protective tanning response isn’t developed,” explains Jim Chow, M.D., associate director of the division of dermatology at the University of South Carolina School of Medicine, in Columbia.

If you can’t avoid exposing your baby to the sun, use a broad-spectrum sunscreen with a sun-protection factor (SPF) of 15 or higher that contains titanium dioxide or zinc oxide.

Blue Lizard Australian sunscreen (available at Amazon) contains zinc oxide and titanium dioxide.

These key ingredients physically block the sun’s harmful UVA and UVB rays without irritating your baby’s sensitive skin. Otherwise, try to keep your baby covered.

Baby and toddler-proof the Kitchen

Thursday, April 29th, 2010

The kitchen is one of the most popular rooms in most homes because let’s face it, that’s where lots of the action is. When your baby becomes mobile, you’ll want to think one step ahead and try to minimize the dangers there. To keep your fearless adventurer safe and sound, here are some top kitchen child-proofing tactics to keep in mind:

  • Get into the habit of drinking hot beverages from a travel mug to avoid spills. Use placemats instead of a tablecloth. A common scenario: “Mom puts her coffee on a table with a tablecloth, which gets pulled from the table coffee and all,” says Meri-K Appy, president of the Home Safety Council, in Washington, D.C.
  • Use safety latches and locks on cabinets and drawers to prevent mishaps from household products such as plastic wrap, food storage bags, knives, scissors, and other sharp objects, refrigerator magnets or any small kitchen knickknacks.  
  • Lock household cleaners, any type of liquor, vitamins and medicine, even those with child-resistant packaging, in their original containers a cabinet out of your child’s sight and reach. Keep in mind that child-resistant packaging isn’t childproof. Persistent toddlers may be able to pry them open.
  • Push electric coffeepots and teakettles away from the counter edges, and wrap dangling cords in a twist tie.
  • Turn the water heater down to 120 degrees F or lower to prevent scalds from faucets. An infant’s skin burns much more easily than an adult’s.
  • Cook on the back burners of the stove, and turn pan handles so they don’t extend over the edge of the cooktop. Pull off front stove knobs and store them safely until it’s time to cook. You can also buy childproof knob covers and stove shields, which block a child’s access to the stove top.
  • Don’t leave your toddler alone in a high chair, and always use safety straps.
  • In the pantry, move all breakables, such as drinking glasses and dishes as well as plastic bags and cooking sprays and oils up, to the third shelf from the bottom. The same goes for foods that are choking hazards for toddlers, such as raisins and peanuts.
  • Don’t store alcohol or cooking oil under or above the stove or oven, from which heat radiates. These flammable substances can easily ignite if they get hot enough, which is a fire hazard. Store these substances in an out-of-reach location for your child.
  • When you cook, use a safety gate or keep your child in a play yard or high chair—in view but out of harm’s way.
  • Keep your kitchen stepstool in a closet when you’re not using it to prevent your little one from climbing into trouble.

Consumer Reports Best Baby Products on YouTube

Sunday, April 25th, 2010

“Check out” this link to a YouTube video a nice librarian I’ve never met did about my Consumer Reports Best Baby Products book, 9th edition. Librarians do YouTube videos? Apparently, they do now!

http://www.miladir.com/product-consumer-reports/best-reference-baby-products

Glider Guidelines

Tuesday, April 20th, 2010

Amy F. from Freeport, Maine asks: “What should I look for in a glider?”

Great question! Babies and gliders go together like macaroni and cheese because little ones love the soothing motion. A glider is a definite upgrade from old-fashioned rocking chairs, which are still around, though increasingly hard to find. When you’re shopping for a glider, look for one with a generously wide seat and arms that won’t hem you in. Both these features are especially important if you plan to use a nursing pillow. And with a baby on board, you’ll need the room. Practice gliding in the store with a display-model nursing pillow or your baby to make sure you’re both a good fit in the chair. Well-padded arm rests on a glider may be all you need to support and comfortably feed your baby, negating the need for a nursing pillow. Choose a glider that locks in place or that has a base that’s constructed to hide the gliding mechanism if you have a toddler or if you have only a newborn now but plan to have more than one child. You don’t want to be gliding when you’re feeding your newborn if there’s a curious toddler underfoot; little fingers can get caught in the gliding mechanism. You’ll also want to lock it to keep your toddler safe when you’re not around.
Also, look for a glider with dark cushions, which won’t show the dirt. When I was glider shopping, the one I bought only came with cream-colored cushions–and they got dingy fast. And that was just from normal use, without any accidents, spit-ups, or anything.  

Gliders in disguise: Some are fully upholstered to hide their gliding mechanisms.

Spotted: Cart catastrophy waiting to happen

Friday, April 9th, 2010

The other day, when I was shopping for groceries, I practically had to hide my eyes when I saw how a fellow shopper, a mom with a toddler, was letting her little boy navigate through the supermarket. Instead of strapping him into the cart seat, he was perched on top of the shopping cart handle, riding sorta side saddle. The mom mostly had her hand on him for support. Still, I couldn’t help but notice that she’d take her hand off her little guy now and turn away to look at something on the shelves. Cringe! Talk about a shopping cart fall just waiting to happen!

Shopping carts are dangerous for youngsters. An estimated 21,407 kids under age 5, in fact, are treated in U.S. hospital emergency departments each year due to shopping-cart-related injuries, according to the U.S. Consumer Product Safety Commission. They can definitely be avoided.

Here’s what you can do to prevent shopping-cart injuries from falls and tipovers. The American Academy of Pediatrics (AAP) recommends that parents avoid putting kids in shopping carts entirely by:  

* Leaving your child home with another adult on your grocery shopping days.

* Having your child walk once he gets older.

* Having another adult come with you to watch your baby while you shop.

* Using a stroller, wagon, or soft carrier instead of a shopping cart.

* Food shopping online so you don’t have to trek to the store with your baby.

If food shopping with your children can’t be avoided and you decide to use a shopping cart, the Consumer Product Safety Commission recommends that parents always use seatbelts to restrain their child in the cart’s seat. The AAP also issues these guidelines.

DON’T:

* Leave your child alone in the shopping cart.

* Let your child stand up in a shopping cart.

* Place an infant carrier on top of the shopping cart.

* Let your child ride in the cart basket.

* Let your child ride or climb on the sides or front of the cart.

* Let older children push the cart when there’s another child in it.

 And I’d like to add another Don’t: *Let your child ride perched on top of the shopping cart handle.

Do I need to avoid certain foods when I’m breastfeeding?

Thursday, April 1st, 2010

That’s a good question from Haylie, a new-mom-to-be from Chicago. She wonders if she’ll need to continue to avoid soft cheeses, raw fish, caffeine, and alcohol when she begins breastfeeding just like she’s doing now, when she’s pregnant.

For the answer, I consulted with Mary Rose Tully, MPH, IBCLC, director of Lactation Services at NC Women’s and Children’s Hospitals at UNC Health Care in Chapel Hill, North Carolina.

Rose Tully says: If you’re a nursing mom, you should continue to limit your exposure to mercury by avoiding certain types of fish. Those include shark, swordfish, king mackerel and tilefish. For more information, visit http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm110591.htm.

But you don’ t need to stay away from soft cheeses or raw fish when you’re lactating, because the “bad” bacteria that may be in these foods, listeria monocytogenes, which can cause a bacterial infection known as listeriosis, doesn’t pass through breast milk to your baby. So go ahead and get your brie and sushi/sashimi fix.

As for caffeine, “most physicians will say 2-4 cups of coffee a day when you’re lactating is usually not problem for full-term babies,” Rose Tully says. But check with your doctor. And your baby. For some babies, it might be. With alcohol, “one to two servings of alcohol in 24-hours time when you’re lactating is considered safe,” Rose Tully says. But again, check with your doctor. Check, check, check.

In general, if you like to have a glass of wine with dinner, you can minimize your baby’s exposure to alcohol by nursing your baby first, then having dinner. Alcohol transfers into human milk quickly. It’s metabolized out of the milk rapidly, too, in about two hours. So by the time, your baby is ready to eat again, your breast milk will be close to alcohol free, Rose Tully says.